बाबा रामदेव ने बताया सर्दी-खांसी का रामबाण इलाज

बदलते मौसम के साथ सर्दी-खांसी की समस्या लगातार बढ़ रही है

Dec 19, 2024 Neha Singh

सर्दी-जुकाम वायरस से फैलने वाली बीमारी है

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आइए जानते हैं बाबा रामदेव ने सर्दी-खांसी का रामबाण इलाज क्या बताया है

[{"selector":"#anim-0f244b99-1a32-46af-8ca6-6bd7c45a051a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bdd84540-8a15-4d3b-ab66-c49c08f0a087","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5b5b0d0-e7e8-4a16-ae22-8bebf0a5b5f8","keyframes":{"transform":["translate3d(99.25000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

योग और प्राणायाम करने से शरीर की रोग प्रतिरोधक क्षमता बढ़ती है

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सर्दी-खांसी में गिलोय का काढ़ा पीने से रोग प्रतिरोधक क्षमता मजबूत होती है

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गिलोय एक ऐसी जड़ी-बूटी है जो सर्दी-खांसी के इलाज में दवा की तरह काम करती है

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शिलाजीत खाने से सर्दी-खांसी के साथ-साथ थकान और तनाव भी कम होता है

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हल्दी वाला दूध पीने से शरीर को एंटी-ऑक्सीडेंट और एंटी-इंफ्लेमेटरी गुण मिलते हैं

[{"selector":"#anim-89cb42d9-17fc-4b73-a722-07fc7ddab87c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f6e851e-c574-438f-a984-9023dc046a7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c9ee48c-77f8-447a-8986-4b7488a72c43","keyframes":{"transform":["translate3d(106.57535%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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