फलों का राजा 'आम' खाने के फायदे 

Apr 19, 2024 Tuba Khan

आंखों के स्वास्थ्य में सुधार करे आम बीटा-कैरोटीन का एक अच्छा स्रोत है, जो शरीर में विटामिन ए में परिवर्तित हो जाता है।

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रोग प्रतिरोधक क्षमता बढ़ाए।

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कैंसर का खतरा कम करे.

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दिल की सेहत के लिए फायदेमंद।

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पाचन तंत्र में सुधार करे.

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