सर्दियों में मशरूम खाने के हैं गजब फायदे 

1 . मशरूम खाने से कब्ज, अपच और एसिडिटी की समस्या में राहत मिलती है।

Dec 25, 2024 Neha Singh

2. मशरूम इम्यूनिटी मजबूत करता है।

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3. कोलेस्ट्रॉल कम करने में मदद करता है।

[{"selector":"#anim-6785bf14-93fb-4dc4-8cc0-75e3cb30f0cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6bead86c-e834-49b8-8dbd-b0b4f91011a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb356d8d-7ceb-4669-bd0d-b6d64eaab959","keyframes":{"transform":["translate3d(102.29008%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आंखों के लिए फायदेमंद।

[{"selector":"#anim-d7b45029-a8b8-4c9a-9e48-77d9b47d345c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2db996f0-ed8c-4a4c-a54c-17a7227f196d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aeb42c7f-8ef3-4ac2-b7ec-8f2a4df7e7db","keyframes":{"transform":["translate3d(115.23810%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

वजन घटाने में मददगार।

[{"selector":"#anim-20342747-d540-461c-85c4-11aa30e6ec5e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c84d6a91-fcb8-427c-a2d2-2fbda96a1554","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13151b9f-db3a-4af9-b3ca-aeb9949c707f","keyframes":{"transform":["translate3d(114.54545%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

6. दिल,कैंसर और डिमेंशिया जैसी बिमारियों से लड़ने में मिलती है मदद।

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7. एंटीऑक्सीडेंट से भरपूर

[{"selector":"#anim-a2706bbf-2400-4a81-bc14-51269983d18b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(17.656250236706786%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cd5c89d4-b474-4644-a272-b71fa6f329c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-324d31d8-9277-46af-84fa-7c7b8e02c988","keyframes":{"transform":["translate3d(121.58731%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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