भयंकर से भयंकर गर्मी में बचाएंगे ये 7 तरीके 

Apr 09, 2025 Inkhabar Team

भयंकर गर्मी से बचने के लिए कुछ आसान और प्रभावी तरीके हैं, जिन्हें अपनाकर हीट वेव से बचा जा सकता है।

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पानी का सेवन बढ़ाएं

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हलके कपड़े पहनें

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दिन में ज्यादा बाहर न जाएं

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ठंडी जगह पर रहें

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ठंडे पानी से नहाएं

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फ्रूट्स और सलाद का सेवन करें

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कैफीन और शराब से बचें

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