ये 10 रुपये की ड्रिंक एक महीने में घटाएगी वजन

बढ़ता वजन अपने साथ कई तरह की बीमारियां लेकर आता है.

Oct 12, 2024 Neha Singh

इससे छुटकारा पाने के लिए लोग तरह-तरह के जतन करते हैं. लेकिन फिर भी उन्हें सफलता नहीं मिलती.

[{"selector":"#anim-5f3d2526-c389-45eb-b4b7-769574a7bdf5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.166666692758902%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-57b8b5f9-70a5-4acd-8f36-68c48b43ecc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de1953d6-21bc-4cd4-8fa9-dc3f31393208","keyframes":{"transform":["translate3d(102.48756%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

हम आपको 10 रुपये की एक ड्रिंक के बारे में बताएंगे, जो मोटापे और उससे जुड़ी बीमारियों से छुटकारा दिलाने में आपकी मदद कर सकती है.

[{"selector":"#anim-f423015d-081f-450e-a2a4-64fbf59eb85e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7834bb37-bf01-4230-a1c8-76426fad8404","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a81eab1-4a2f-4739-848f-365c41f1d77e","keyframes":{"transform":["translate3d(100.99502%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आप हर रात और सुबह नींबू-अदरक से बना होममेड ड्रिंक पीकर तेजी से अपना वजन कम कर सकते हैं.

[{"selector":"#anim-4b54d470-c4f0-428e-9e53-66752c82d646 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1735861f-9611-4498-8fb6-6cdb9a61fd9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6a3bbc5-dee0-428b-bb06-aff564edfc97","keyframes":{"transform":["translate3d(103.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आपको इस ड्रिंक को सुबह खाली पेट रात को सोने से आधा घंटा पहले या खाना खाने के 1 घंटे बाद पीना चाहिए.

[{"selector":"#anim-ebafaa4e-0e8a-42e2-bf4d-4795f44ea8d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66bfd009-dfb3-4625-822b-4d44671973da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bad4c83e-d01d-41ef-8d2a-62f7b5e53d3a","keyframes":{"transform":["translate3d(101.50000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसे बनाने के लिए सबसे पहले एक पैन लें. इसमें नींबू को छिलके समेत गोल-गोल काटकर डाल दें.

[{"selector":"#anim-63f1080e-fede-4a98-86fe-e11f6b1350e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed5c20ac-3fd9-4ee3-a797-14d57e8e35c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ec1093-fd29-4093-b954-d7ca6792c5ec","keyframes":{"transform":["translate3d(106.02740%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसके बाद अदरक को छोटे-छोटे टुकड़ों में काटकर डाल दें. अब इसमें अलसी के बीज, कुटी हुई इलायची, काली मिर्च पाउडर और 1.5 गिलास पानी डालें.

[{"selector":"#anim-5aa2ac9f-87f0-49bf-9da3-44e2d3d67d9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bf245fe2-d6e5-4541-a299-8d89edbe8708","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f94367ce-3633-4cec-9544-6271fa065a7e","keyframes":{"transform":["translate3d(106.02740%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इस मिश्रण को तब तक अच्छे से उबालकर गिलास में छानकर पी लें.

[{"selector":"#anim-c537fa3f-9fba-470b-9126-35a901b7acd8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.3943773650023523%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0c7c1dd0-aebd-4f90-8160-867ba35a4a6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ccfef71-cc36-4787-a0c7-dcb7f4c9a161","keyframes":{"transform":["translate3d(103.11688%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Read More खाना खाने के बाद सौंफ क्यों खाया जाता है? एक दिन मे कितने कप चाय पीना होता है सही? रोज नींबू की चाय पीने से क्या होता है? इन 5 लोगों को नही खाना चाहिए घी?