गर्मी में कौन-कौन सी ड्रिंक पीने से बचना चाहिए?

Jun 03, 2024 Deonandan Mandal

गर्मियों में शरीर को हाइड्रेट रखना बहुत जरूरी होता है.

[{"selector":"#anim-f5967cb2-678e-4abe-a226-ba39e1949736 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-ec50fa65-a869-484c-ba7d-d67394956e71","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d3c71221-39c7-44c0-b21d-67eb0e4c890c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

शरीर को हाइड्रेटेड रखने के लिए लोग कई तरह की ड्रिंक पीते हैं.

[{"selector":"#anim-53c8f257-5dcd-41f7-a437-c4a81dde5b56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-46.70940885238035%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c58f77df-c13f-454b-9f1e-615db9f95caf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b5a7a4b9-cbfd-40af-b8ed-f56a7daf03c3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

लेकिन कुछ ड्रिंक ऐसे भी होती हैं जिनका सेवन गर्मियों में नहीं करना चाहिए.

[{"selector":"#anim-359ec019-2a1a-443e-93a8-e276f22b1373 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.321631397980426%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c9aa049f-f8c5-4b17-8711-f002af6f8431","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-19da5cba-a6ca-4706-a5eb-88d2b8df43e1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गर्मियों में चाय या कॉफी का सेवन कम से काम करना चाहिए.

[{"selector":"#anim-025be9eb-ad57-43e0-9061-98993e11d654 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.700116621789036%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e367efb0-11c5-45c8-bbed-2ef2a5e0cb50","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e04fa68-d00a-4e01-80e9-4c9c126678a4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

सोडा का सेवन भी हार्ट और किडनी के लिए अच्छा नहीं होता है.

[{"selector":"#anim-f6c2e475-067e-44c2-a372-974c3e35449f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-43.90116641058797%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-83177c04-6e49-4074-a5dd-cc02eba1bd13","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1578878e-9889-47b4-89fd-ed84f1271ffc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

गर्मियों में कोल्ड ड्रिंक पीना भी सेहत के लिए हानिकारक होता है.

[{"selector":"#anim-3da64efe-f8d2-41ed-a64e-26e4d5fd184a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-49.131944349632555%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-202f4e7e-d184-414a-9d66-9ad488ba9ab2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b6212d76-4685-4ab6-a09c-cd53447cfc3c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

एनर्जी ड्रिंक का सेवन शरीर को हाइड्रेट कर सकता है.

[{"selector":"#anim-6d284c9f-fca6-4fd2-a42f-01a8d775dcc4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e1f513e8-73f8-4cdd-8da6-b8ff4bbbdc6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b62164e4-5d6c-4fb6-bfa4-c96dca52795e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Read More खाना खाने के बाद सौंफ क्यों खाया जाता है? एक दिन मे कितने कप चाय पीना होता है सही? रोज नींबू की चाय पीने से क्या होता है? इन 5 लोगों को नही खाना चाहिए घी?