ज्वार की रोटी खाने से मिलेंगे ये 5 फ़ायदे 

Dec 03, 2024 Inkhabar Team

ज्वार सबसे ज्यादा उगाई और खाई जाने वाली फसलों में शामिल हैं।

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आइये जानते हैं इसकी रोटी खाने से क्या फायदा मिलता है।

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वेट लॉस में मदद

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डायबिटीज से बचाव

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कोलेस्ट्रॉल कम करें

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कोलोन कैंसर से बचाए

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Read More खाना खाने के बाद सौंफ क्यों खाया जाता है? एक दिन मे कितने कप चाय पीना होता है सही? रोज नींबू की चाय पीने से क्या होता है? इन 5 लोगों को नही खाना चाहिए घी?